I'm here to help you navigate your way through the most important time of your life. Gone are the days of food restrictions and worry. I've got you!

  • Cutting out important nutrients for you & your bub.
  • Stress that is causing more harm than good.
  • A depleted & tired Mumma or Mumma to be at the end of it all. 

Trust me you are not alone! I see women all the time who have cut out foods and food groups. Women who are often stressed by what they can & can't eat during their fertility & pregnancy journey. This can lead to:


I have broken the Nourishing your Bump program up for those of you who want to elevate your fertility & pregnancy journey, one trimester at a time.


Are you feeling confused & frustrated by trying to figure out what to eat during your fertility & pregnancy journey?